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Book Description

This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol.


  • Do you overeat? Or are you overweight without overeating?
  • Are you often tired or fatigued without knowing why?
  • Do you consume caffeine and sugar to get through the day?
  • Do you suffer from sinus headaches or chronic nasal congestion?
  • Do you experience constipation, heartburn, or indigestion?
  • Do you have high blood pressure or elevated blood cholesterol?
  • Do you smoke and have you tried unsuccessfully to quit?
  • Do you consume alcohol daily or in large amounts?
  • Do you use nonprescription, prescription, or recreational drugs regularly?


If you answered yes to any of these questions, Dr. Elson M. Haas can help you re